Strength Tree

Blog posts : "Vitamins / Minerals"


Are People getting enough Magnesium?

Magnesium is an trace mineral that is necessary for proper muscle function, healthy bones and a healthy heart. According to the Journal of the American Medical Association, as many as 68 percent of Americans are deficient in magnesium, but this deficienc…

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Vitamin C

Why Your Body Needs Vitamin C

Vitamin C, also known as Ascorbic Acid, is a water-soluble nutrient and antioxidant needed for many different functions within the body. Water-soluble nutrients are expelled in the urine and cannot be stored by the body, so you need a daily supply from food …

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Symptoms of Vitamin D Deficiency

By Dr. Kristie

Are you getting enough vitamin D? If you spend most of your days indoors or cover your body with a layer of sunscreen before heading outdoors, you could be seriously deficient in this vitamin. Surprisingly, up to three quarters of people have low levels of vitamin D which is no…

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7 Vitamin Deficiencies with Eating Disorders

By Strength Tree

For individuals with Anorexia and Bulimia, deficiencies in various types of vitamins and minerals are common. These lowered levels can occur for a few reasons. Calorie restriction, a poor diet lacking in nutrient-rich foods, and excessive purging are all potential culprits, l…

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Vitamin Supplement That May Save Your Life

By Dr. Kristie

It seems that vitamin and nutritional supplements have come under scrutiny lately as some studies have shown that certain vitamins when taken in supplemental form not only don’t work but may increase the risk of disease. Fortunately, there’s an inexpensive vitamin supplement th…

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5 blog posts



Bowflex Max Trainer 5





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Disclaimer: Blog Articles not intended to Diagnose, Treat, Cure or Prevent Diseases.

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