Strength Tree

Fitness Videos

Health - Is it time for you to get in shape either because of health or other reasons. It probably doesn’t matter as long as you follow through. If you’re a self-starter and you don’t need the health club to get motivated than working out at home is the way to go. See options below.


Beachbody has created fantastic programs (DVDs) that you can do in front of your T.V. that requires very little equipment but a lot of elbow grease. If you not interested in the big muscles that you get with weight lifting and prefer the more thin ripped body then try these videos out. Here are some below:

  • Beachbody on Demand
  • Country Heat
  • Insanity
  • CIZE
  • 22 Minute Hard Corps
  • P90X, P90X2, & P90X3!
  • PiYo
  • The Master's Hammer & Chisel
  • FOCUS T25
  • 21 Day Fix

Your Body

It’s never too late to get in shape even if you’re past 50. As long as you have will and determination you could have the body that you wished you had in High School and College. These programs usually take about 90 days to see the incredible results. Make sure you don’t have any serious health problems before you start.

You can build strength and stamina which will make cutting the lawn, shoveling your sidewalk or grocery shopping seem like a walk in the park. The days of you laboring through life and grinding it out could be over if you had the body that can take you to the places you want to go without the constant aches and pains we all dealt with throughout our lives.

Popular Programs

 P90X - With more than 4 million sold, find out why everyone loves P90X by Tony Horton from Beachbody.

  Tai Cheng - Feel younger. Feel Stronger. Feel more confident. Plus, 90-Day money-back guarantee from Beachbody.


Beachbody is the creator of the nation's most popular in-home fitness and beauty products.

All Programs provided by Beachbody

Fitness, Nutrition and Wellness

Note: Articles not intended to Diagnose, Treat, Cure or Prevent Diseases.